Evolving Thoughts
Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world.
Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ideas that matter most.
Evolving Thoughts
#16 - Ancestral Communication, Living, Gardening and Stress with Rob Carney
Stoked to share my latest interview with my dear friend and fellow Coach Rob Carney of Whole Health Connections
In this episode we converse about:
- Rob’s experience in Thailand, what he gained from the experience, the major differences and what not speaking the native language taught him about communication and connection to those around him
- The impact of stress, acute and chronic, on our mind, body and spirit, and how we approach daily stress to come back stronger, happier and healthier
- Different ways Rob and I approach common tasks such as our daily technology use, engaging in solitude, taking walks outside, and boredom
- Rob and my fascination with the nuance of agriculture in terms of growing plants, soil health, animal husbandry and the importance of the inputs into our food to determine the quality of what we consume
- The incredible physical, mental and emotional benefits of gardening and growing your own food (or houseplants)
- Our thoughts on setting goals in life and running experiments to get the things you want in life in a effective and prosperous manner
To snag my free 4-Doctor Lifestyle Questionnaire to get radically clear on where you are at in terms of your energy, stress, and happiness in life, head here
Checkout Rob's Links Below
Learn about working with Rob:
https://www.wholehealthconnects.com/
Instagram @wholehealthconnections https://instagram.com/wholehealthconnections/
YouTube: https://www.youtube.com/c/WholeHealthConnections
Foundations of Wellness Course is now LIVE!
https://stokedcommunication.mykajabi.com/the-foundations-of-wellness
Download your free copy of Yes, You Can Grow Your Own Food:
https://bit.ly/growfoodebook
Check out Rob's favorite superfood products from Purium, BiOptimizers, Mushroom Revival, and more with a discount here:
https://www.wholehealthconnects.com/superfoods