
Evolving Thoughts
Your home for knowledge and guidance on how to create a happy, healthy and pain-free life. Discussing health and lifestyle topics such as corrective exercise, strength and conditioning, primal nutrition and diet dogma, stress reduction, rest and recovery, as well as many others to help you create a sustainable approach towards a balanced life.Learn how to prioritize and organize your daily actions around your goals, using the most effective and efficient strategies to foster longevity and a vibrant well-being. Matt Grebosky, a Certified CHEK Practitioner and Holistic Lifestyle Coach will interview leading guests in their respective fields to give you insight on how to create a personalized plan to reach success in your life. Listen and Enjoy!
Evolving Thoughts
#09 - The Embodiment of Connection & Growth in 2021 with Eddie Madden
Eddie Madden, born and bred in Boston, MA, refers to himself as the undercover health coach. Eddie spent decades working as a Highschool Football Coach, inner city paving contractor, and bar manager of a busy sports bar. During this time behind the scenes, Eddie earned new degrees in kinesiology and went on to study at the Chek Institute for 5 years.
While experiencing all the joys and struggles that come with such a journey, including the tragic loss of his sister in 2018, Eddie has emerged on the other side as a self proclaimed “Chef Coach”. Using the hidden wisdom of holistic health, Eddie inspires others to eat healthy and reach for their untapped potential.
His only mandate is that you don’t take yourself to seriously and have a great time doing it.
We discuss topics such as:
- Eddie's background in manual labor, food & bev, and coaching High School football, and how it shaped him into the man he is today
- The embodiment of the teacher and how Eddie and I have developed our capacity to honor progress as well as suffering and to help others do the same
- The process of cultivating a greater awareness and appreciation for nutrition, animal husbandry, the soil and the food industry as a whole
- The epidemic of disconnection running amuck in our society and how to approach life holistically
- The importance of oral health and it's connection to the body and mind as the gateway to digestion and assimilation
- Our thoughts on America, the systems that support it and their current states in the year 2021
- The in-person and virtual community of Ice and Iron that Eddie and his friends created to bring more awareness and holistic health to the world
Find Eddie on Instagram @chef_coach__madden
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