Evolving Thoughts
Your home for knowledge and guidance on how to create a happy, healthy and pain-free life. Discussing health and lifestyle topics such as corrective exercise, strength and conditioning, primal nutrition and diet dogma, stress reduction, rest and recovery, as well as many others to help you create a sustainable approach towards a balanced life.Learn how to prioritize and organize your daily actions around your goals, using the most effective and efficient strategies to foster longevity and a vibrant well-being. Matt Grebosky, a Certified CHEK Practitioner and Holistic Lifestyle Coach will interview leading guests in their respective fields to give you insight on how to create a personalized plan to reach success in your life. Listen and Enjoy!
Evolving Thoughts
#05 - Diving Deep into Purpose, Self-Confidence, Values and Managing the Entrepreneurial Drive with Xavi D.
In this episode, I interview one of my dearest and well-respected friends and fellow practitioner and coach Xavi D. of @organic_health_movement
Beginning at the age of 14 while struggling with morbid obesity, emotional co-dependency, and addiction, which led him on the journey of personal development. Ultimately triumphing through the obstacles that hold most aspiring self masters back from confidently allowing their inner-child to fly high with firey joy.
He believes that each of us has the capacity to transform this planet - to help heal our ecosystems, contribute to the rectifying the chasm of socioeconomic inequality, and create unity through inspired action.
It all begins with laughter, joy, and fun.
We cover topics such as:
- Xavi's relationship with obesity, anxiety, frustration, judgement and mental health as a teenager
- Understanding the difference between self confidence and self-sabotage and how conquer both in your own life
- How to define your Mission, Vision, and Core Values and their interaction together to create a fulfilled life
- Navigating the entrepreneurial life while correctly managing your time with The Entrepreneurial Time System to find balance, sustainability, and productivity
- Much more on health, well-being and creating your "inner-playground
Find Xavi on Instagram @organic_health_movement where you can find links to his website, Facebook, and Linked-in.
Checkout the website if you're looking to learn more about my coaching services or free guides on how to master your Mind, Body and Spirit to reach your true potential.