Evolving Thoughts
Your home for knowledge and guidance on how to create a happy, healthy and pain-free life. Discussing health and lifestyle topics such as corrective exercise, strength and conditioning, primal nutrition and diet dogma, stress reduction, rest and recovery, as well as many others to help you create a sustainable approach towards a balanced life.Learn how to prioritize and organize your daily actions around your goals, using the most effective and efficient strategies to foster longevity and a vibrant well-being. Matt Grebosky, a Certified CHEK Practitioner and Holistic Lifestyle Coach will interview leading guests in their respective fields to give you insight on how to create a personalized plan to reach success in your life. Listen and Enjoy!
Evolving Thoughts
#25 - Johnie and Dave - Strength Training, Influencers, and Alternative Health
On this episode, I interview Johnie Lawler and Dave Locke, in a format i call "Overrated and Underrated" - giving them an open ended category and them offering their hot takes on the subject.
We dive into a lot of hot takes around ice cream, Texas BBQ, plant-based diets, flexibility, prison life, testosterone and much more :)